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Kursani's Treatment For Stiff Neck and Back Pain
Kursani practice is manipulation, a manual therapy during which the related muscle is loosen and a joint (back bone joint) is moved slightly beyond its normal range of motion. This increases the joint's mobility andt a mobile joint is less likely to cause pain than a stiff one is. Manipulation may also stretch a contracted muscle, thus relieving spasms. Our experienced Master Therapist can generally identify which joints are causing pain and manipulate them with great specificity.
Tension and stress after a hard day work might cause stiff neck and backache. Stress has a way of changing posture. As stress begins to tighten one's body, shoulders begin to roll forward, the chin lifts and the neck moves forward and pulling the back bone and muscles. This happens to all of us as the everyday pressures of life close in around us. In the world of psychology the term for this posture is armoring. As the shoulders lift, the vertebrae of the spine are pulled close together, which puts pressure on the disk between the vertebrae. As the disk is crushed by this pressure it widens and puts pressure on the nerves that exit the Central Nervous System at these openings. As the nerves are impinged, everything in the body begins to shut down and we enjoy a lower level of energy. Life becomes harder. There are two muscles that are punished the most by stress. We call these muscles the stress muscles. However, their medical name is Levator Scapula. These two muscles connect at the upper bones of the neck called the Cervical Vertebrae and connect to the shoulder blade, known as the Scapula. When we are stressed our shoulders lift putting pressure on our neck. This pressure creates headaches and neck and shoulder pain. The final result of this posturing is pressure on the Medial Nerve which eventually becomes Carpal Tunnel Syndrome. This condition is easily addressed by massage and three or four visits usually alleviate this stress.How often should you get a massage? Probably once a week, if you have never had a massage before.

  In the end, all it really comes down to is exercise and a healthy lifestyle. Stretching in the morning and at night, and before and after any strenuous workout also makes the spinal column more flexible and less prone to injuries and strain.

 

Next time a sudden attack of sheer pain rushes through your neck and back, try remembering the simple rules listed above and get Kursani to help correct it. For details go to Stiffneck and Backache Treatment page

 
 
 
Men's Health

Avoiding common men's diseases may not always be possible, but with regular exercise and healthy eating habits, you are putting yourself in a greater position.

Common diseaes that affect men:

  • High Blood Pressure
  • Diabetes
  • Colorectal Cancer
  • Prostate Cancer
  • STDs
  • Neck and Back Pain

Kursani's Treatment for Neck and Back Pain

Massage : Why Massage? What Benefit? How It Works?

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